“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” – Doug Larson
We hope you had a St. Patricks Day full of good food and celebratory drinks! After chugging all those green beers, we thought you might appreciate this delicious and healthy green smoothie. We love our Vitamix, as it grinds the whole flaxseed, while blending the other ingredients. Enjoy this smoothie as a snack or for a complete meal, add in a few scoops of your favourite protein powder.
Makes 2 servings
3 cups baby spinach
1 cup red seedless grapes
1 cup strawberries
1/2 cup plain yogurt
1 tbsp. whole flaxseed
Put ½ cup of cubed ice into your Vitamix. Add all the ingredients and blend until smooth.